Do you keep saying “yes” but mean “no"? Or stuffing your feelings until you explode? Whether you want to set boundaries with friends or connect better with your kids, this lighthearted two-hour workshop will teach you to stay grounded in conversations, say “No,” and assert yourself (and make it stick).

In this workshop, PIT instructor, Julia Boese, and Dr. Tara Alexander, PIT groupie with a shrink side hustle, will be using improv techniques with a step-by-step process to nail those communication skills. No improv experience necessary.

This workshop is perfect for people who learn hands-on and like having fun -- so get ready to get out of your chair and speak up.
Ages +18

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